{"id":2559,"date":"2018-12-02T23:03:44","date_gmt":"2018-12-02T14:03:44","guid":{"rendered":"http:\/\/starclass-salon.com\/blog\/?p=2559"},"modified":"2019-01-20T22:21:47","modified_gmt":"2019-01-20T13:21:47","slug":"diet-essential-minerals","status":"publish","type":"post","link":"https:\/\/starclass-salon.com\/blog\/?p=2559","title":{"rendered":"\u516d\u5927\u6804\u990a\u7d20\u3092\u6b63\u3057\u304f\u77e5\u308d\u3046\u3010\u5fc5\u9808\u30df\u30cd\u30e9\u30eb\u3011"},"content":{"rendered":"

\u4eca\u65e5\u306f6\u5927\u6804\u990a\u7d20\u306e1\u3064\u3001\u30df\u30cd\u30e9\u30eb\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3059\u3002
\r\n\u77e5\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u554f\u984c\u306f\u306a\u3044\u3051\u308c\u3069\u3001
\r\n\u77e5\u3063\u3066\u3044\u308b\u3068\u3088\u308a\u6b63\u78ba\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u3067\u304d\u308b\u306f\u305a\uff01\uff01
\r\n
\r\n\u305d\u308c\u304c\u4e00\u756a\u306e\u8fd1\u9053\u3060\u3068\u601d\u3046\u306e\u3067\u4eca\u591c\u3082\u3069\u3046\u305e\u304a\u4ed8\u304d\u5408\u3044\u304f\u3060\u3055\u3044\u307e\u305b\u2661
\r\n
\r\n\u30df\u30cd\u30e9\u30eb\u306f\u30d3\u30bf\u30df\u30f3\u540c\u69d8\u3001\u751f\u547d\u6d3b\u52d5\u306b\u4e0d\u53ef\u6b20\u306a\u5fae\u91cf\u6804\u990a\u7d20\u3067\u3042\u308b\u3002
\r\n
\r\n
\r\n<\/strong><\/p>\r\n

\u3010\u7279\u5fb4\u3011
\r\n\u81ea\u7136\u754c\u306b\u306f100\u4ee5\u4e0a\u306e\u5143\u7956\uff08\u7269\u8cea\u3092\u69cb\u6210\u3059\u308b\u57fa\u672c\u5358\u4f4d\uff09\u304c\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002
\r\n\u4eba\u4f53\u306e95\uff05\u306f\u9178\u7d20\u30fb\u70ad\u7d20\u30fb\u6c34\u7d20\u30fb\u7a92\u7d20\u306e4\u5143\u7d20\u3067\u69cb\u6210\u3055\u308c\u3001\u6b8b\u308a\u306e5\uff05\u306b\u5f53\u305f\u308b\u5143\u7956\u3092\u6804\u990a\u5b66\u3067\u306f\u30df\u30cd\u30e9\u30eb\uff08\u7121\u6a5f\u8cea\uff09\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002
\r\n\u6804\u990a\u5b66\u3068\u3057\u3066\u4e0d\u53ef\u6b20\u306a\u3082\u306e\u306f\u5fc5\u9808\u30df\u30cd\u30e9\u30eb\u3068\u547c\u3070\u308c\u3001\u73fe\u572816\u7a2e\u985e\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002
\r\n\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u300d\u3067\u306f\u305d\u306e\u518513\u7a2e\u985e\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002
\r\n
\r\n
\r\n
\r\n<\/strong><\/p>\r\n

\u3010\u50cd\u304d\u3011
\r\n\u30df\u30cd\u30e9\u30eb\u306f\u4f53\u3092\u69cb\u6210\u3059\u308b\u91cd\u8981\u306a\u6210\u5206\u3067\u3042\u308a\u3001\u7b4b\u8089\u3084\u795e\u7d4c\u306e\u50cd\u304d\u3092\u8abf\u7bc0\u3057\u305f\u308a\u3001\u30d3\u30bf\u30df\u30f3\u540c\u69d8\u3001\u4ee3\u8b1d\u306b\u3082\u6df1\u304f\u95a2\u308f\u308b\u306a\u3069\u4f53\u306e\u4e2d\u3067\u3055\u307e\u3056\u307e\u306a\u50cd\u304d\u3092\u3057\u3066\u3044\u307e\u3059\u3002
\r\n\u4e3b\u306b
\r\n\u2460\u9aa8\u30fb\u6b6f\u306a\u3069\u4f53\u306e\u69cb\u6210\u6210\u5206\u306b\u306a\u308b
\r\n\u2461\u4f53\u6db2\u306b\u6eb6\u3051\u3066pH\u30fb\u6d78\u900f\u5727\u3092\u8abf\u7bc0\u3059\u308b
\r\n\u2462\u9175\u7d20\u306e\u69cb\u6210\u6210\u5206\u306b\u306a\u308b
\r\n\u2463\u795e\u7d4c\u30fb\u7b4b\u8089\u306e\u8208\u596e\u6027\u8abf\u7bc0\u3092\u3059\u308b
\r\n\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n


\r\n
\r\n\u3010\u4e0d\u8db3\u3059\u308b\u3068\uff1f\u3011
\r\n\u30df\u30cd\u30e9\u30eb\u306e\u5fc5\u8981\u91cf\u306f\u3054\u304f\u308f\u305a\u304b\u3067\u3059\u304c\u3001\u3068\u3066\u3082\u91cd\u8981\u3002
\r\n\u4e0d\u8db3\u3059\u308b\u3068\u3001\u6b20\u4e4f\u75c7\u306b\u306a\u308a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306b\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u4e0d\u8db3\u304c\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3057\u3001\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8ca7\u8840\u3092\u8d77\u3053\u3057\u307e\u3059\u3002\u30ab\u30ea\u30a6\u30e0\u4e0d\u8db3\u306f\u4f53\u306e\u3080\u304f\u307f\u306e\u539f\u56e0\u306b\u3002\u305d\u3057\u3066\u3001\u6b8b\u5ff5\u306a\u3053\u3068\u306b\u30df\u30cd\u30e9\u30eb\u306f\u4f53\u306e\u4e2d\u3067\u306f\u3064\u304f\u308a\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u98df\u4e8b\u304b\u3089\u88dc\u3046\u3057\u304b\u306a\u3044\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\r\n

 <\/p>\r\n


\r\n\u3010\u7a2e\u985e\u3068\u50cd\u304d\u3011
\r\n\u591a\u91cf\u30df\u30cd\u30e9\u30eb7\u7a2e\u4e2d\u306e5\u7a2e\uff08\uff11\u65e5\u306e\u6442\u53d6\u91cf\u304c\uff11\uff10\uff10\uff4d\uff47\u4ee5\u4e0a\u306e\u30df\u30cd\u30e9\u30eb\uff09
\r\n\"\"<\/a>
\r\n
\r\n
\r\n\u5fae\u91cf\u30df\u30cd\u30e9\u30eb9\u7a2e\uff081\u65e5\u306e\u6442\u53d6\u91cf\u304c100mg\u672a\u6e80\u306e\u30df\u30cd\u30e9\u30eb\uff09
\r\n\"\"<\/a><\/p>\r\n

\u3061\u306a\u307f\u306b\u5e73\u621025\u5e74\u306e\u56fd\u6c11\u5065\u5eb7\u6804\u990a\u30fb\u8abf\u67fb\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09\u300d\u306b\u3088\u308b\u3068\u3001\u3082\u3063\u3068\u3082\u6442\u53d6\u91cf\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u306e\u304c\u30ab\u30eb\u30b7\u30a6\u30e0\u3060\u305d\u3046\u3002
\r\n20\u5e74\u524d\u3068\u6bd4\u3079\u3066\u307f\u308b\u3068\u3001\u3069\u306e\u5e74\u4ee3\u3082\u6442\u53d6\u91cf\u304c\u5927\u304d\u304f\u6e1b\u5c11\u3057\u3066\u3044\u3066\u5168\u4f53\u7684\u306b\u63a8\u5968\u91cf\u306e\uff16\u5272\u307b\u3069\u3057\u304b\u3068\u308c\u3066\u3044\u306a\u3044\u306e\u304c\u73fe\u72b6\u306e\u3088\u3046\u3067\u3059(\uff9fo\uff9f;;
\r\n\u7279\u306b20\u4ee3\u301c30\u4ee3\u306e\u5973\u6027\u306f\u3001\u5e73\u5747\u3067\u6bce\u65e5100mg\u4ee5\u4e0a\u8db3\u308a\u3066\u304a\u3089\u305a\u3001\u30ab\u30ea\u30a6\u30e0\u3068\u4e9c\u925b\u3082\u4e0d\u8db3\u50be\u5411\u306b\u3042\u308a\u3001\u6708\u7d4c\u304c\u3042\u308b\u5973\u6027\u306b\u9650\u308b\u3068\u9244\u5206\u3082\u5927\u304d\u304f\u4e0d\u8db3\u3057\u3066\u3044\u307e\u3059\u3002
\r\n<\/span><\/p>\r\n


\r\n\u4ee5\u524d\u306f\u554f\u984c\u8996\u3055\u308c\u308b\u3053\u3068\u304c\u306a\u304b\u3063\u305f\u30df\u30cd\u30e9\u30eb\u4e0d\u8db3\u3002
\r\n\u3053\u3053\u6570\u5e74\u3001\u5897\u3048\u3066\u3044\u308b\u3044\u3061\u3070\u3093\u306e\u8981\u56e0\u306f\u3084\u306f\u308a<\/span>\u98df\u751f\u6d3b\u306e\u5909\u5316\u3002<\/span>
\r\n<\/strong>\u4f8b\u3048\u3070\u3001\u30e9\u30f3\u30c1\u306f\u30b3\u30f3\u30d3\u30cb\u306e\u304a\u306b\u304e\u308a\u3084\u30b5\u30e9\u30c0\u3001\u7dcf\u83dc\u30d1\u30f3\u306a\u3069\u3084\u3001\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u3001\u30e9\u30fc\u30e1\u30f3\u3001\u30ab\u30ec\u30fc\u306a\u3069\u306e\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3067\u3059\u307e\u305b\u308b\u4eba\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u91ce\u83dc\u304c\u6975\u7aef\u306b\u5c11\u306a\u3044\u98df\u4e8b\u304c\u591a\u304f\u306a\u3063\u305f\u308a\u3001\u4e73\u88fd\u54c1\u3084\u5c0f\u9b5a\u306a\u3069\u3092\u3068\u308b\u6a5f\u4f1a\u304c\u6e1b\u3063\u3066\u3044\u305f\u308a\u3002
\r\n20\u5e74\u524d\u3068\u6bd4\u3079\u3066\u3001\u7537\u5973\u3068\u3082\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u91cf\u304c\u6e1b\u3063\u3066\u3044\u308b\u306e\u306b\u5bfe\u3057\u3001\u8102\u8cea\u306e\u6442\u53d6\u91cf\u306f\u5897\u52a0\u4e2d\u3001\u91ce\u83dc\u6442\u53d6\u91cf\u308260\u301c70\u4ee3\u4ee5\u5916\u306f\u5927\u5e45\u306b\u4e0d\u8db3\u3057\u3066\u3044\u307e\u3059\u3002
\r\n\u98df\u751f\u6d3b\u306e\u4e71\u308c\u3084\u504f\u308a\u304b\u3089\u3001\u30df\u30cd\u30e9\u30eb\u4e0d\u8db3\u3092\u62db\u3044\u3066\u308b\u306e\u3067\u3059((((\uff1b\uff9f\u0414\uff9f)))))))<\/span><\/strong><\/span><\/p>\r\n


\r\n
\r\n
\r\n\u3010\u307e\u3068\u3081\u3011
\r\n\u300c\u6700\u8fd1\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306e\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u8db3\u308a\u3066\u306a\u3044\u3093\u3058\u3083\u306a\u3044\uff1f\u300d
\r\n\u306a\u3093\u3066\u3086\u3046\u306e\u3082\u30df\u30cd\u30e9\u30eb\u4e0d\u8db3\u306e\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u305f\u3093\u3067\u3059\u306d\uff01
\r\n
\r\n\u672c\u6765\u3067\u3042\u308c\u3070\u98df\u3079\u7269\u304b\u3089\u5341\u5206\u6442\u53d6\u3067\u304d\u3066\u3044\u305f\u30df\u30cd\u30e9\u30eb\u3002
\r\n\u305d\u308c\u304c\u3053\u305320\u5e74\u307b\u3069\u306e\u98df\u751f\u6d3b\u306e\u5909\u5316\u304b\u3089\u30df\u30cd\u30e9\u30eb\u304c\u4e0d\u8db3\u3057\u305d\u308c\u304c\u539f\u56e0\u3067\u75c5\u6c17\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u307b\u3069\u306b(T ^ T)
\r\n
\r\n\u305d\u3057\u3066\u3082\u3046\u4e00\u3064\u6c17\u306b\u306a\u308b\u306e\u304c\u6709\u5bb3\u91d1\u5c5e\uff08\u6709\u5bb3\u30df\u30cd\u30e9\u30eb\uff09<\/strong>\u3067\u3059\u3002
\r\n\u3053\u308c\u306b\u3064\u3044\u3066\u306f\u307e\u305f\u6539\u3081\u3066\u8aac\u660e\u3057\u307e\u3059\u304c\u6709\u5bb3\u30df\u30cd\u30e9\u30eb\u304c\u5c11\u3057\u305a\u3064\u79c1\u305f\u3061\u306e\u4f53\u306e\u4e2d\u306b\u5165\u308a\u3001\u3084\u304c\u3066\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u3092\u62db\u304f\u3053\u3068\u306b\uff01\uff01\uff01
\r\n
\r\n\u4f53\u306e\u305f\u3081\u306b\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u306f\u7a4d\u6975\u7684\u306b\u88dc\u3044\u3001
\r\n\u6709\u5bb3\u306a\u30df\u30cd\u30e9\u30eb\u306f\u6392\u51fa\u3059\u308b\u3053\u3068\u304c\u5927\u4e8b\u306a\u3093\u3067\u3059\u3002<\/strong>
\r\n
\r\n
\r\n<\/p>\r\n

\u3068\u3044\u3046\u3053\u3068\u3067\u4eca\u65e5\u306f\u3053\u3053\u307e\u3067\uff01\uff01
\r\n
\r\n\u305d\u308c\u305e\u308c16\u7a2e\u985e\uff08\u4e3b\u306b13\u7a2e\uff09\u306e\u30df\u30cd\u30e9\u30eb\u306f\u305d\u308c\u305e\u308c\u5168\u304f\u7570\u306a\u308b\u50cd\u304d\u3092\u3057\u3066\u304f\u308c\u307e\u3059(^-^)v
\r\n\u7279\u306b\u5927\u5207\u306a\u30df\u30cd\u30e9\u30eb\u306b\u3064\u3044\u3066\u3082\u307e\u305f\u6539\u3081\u3066\u307e\u3068\u3081\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u304a\u6642\u9593\u3042\u308b\u3068\u304d\u306b\u662f\u975e\u3054\u89a7\u304f\u3060\u3055\u3044\u266c
\r\n
\r\n<\/p>\r\n

\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u308a\u3042\u308a\u304c\u3068\u3046\u3054\u3055\u3044\u307e\u3057\u305f(^^)\/
\r\n\u660e\u65e5\u3082\u3069\u3046\u305e\u304a\u4ed8\u304d\u5408\u3044\u304f\u3060\u3055\u3044\u307e\u305b\u2661
\r\n
\r\n
\r\n
\r\n<\/p>\r\n

\u30b9\u30bf\u30fc\u30af\u30e9\u30b9\u3067\u306f\u5185\u5bb9\u91cf\u304b\u3089\u6210\u5206\u91cf\u3001\u4fa1\u683c\u306b\u81f3\u308b\u307e\u3067\u53b3\u9078\u306b\u53b3\u9078\u3092\u91cd\u306d\u305f\u4e0a\u3067\u5408\u683c\u304c\u51fa\u305f\u5b89\u5fc3\u5b89\u5168\u304b\u3064\u81ea\u6162\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u307f\u3092\u53d6\u308a\u6271\u3063\u3066\u304a\u308a\u307e\u3059(^^)\/<\/strong>
\r\n
\r\n
\r\n<\/p>\r\n

\u79c1\u306b\u3068\u3063\u3066\u6804\u990a\u7d20\u306e\u9069\u5207\u91cf\u306f\u3069\u308c\u304f\u3089\u3044\u5fc5\u8981\uff1f\uff1f
\r\n\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3069\u308c\u304f\u3089\u3044\u3068\u308c\u3070\u52b9\u679c\u7684\uff1f\uff1f
\r\n\u4f53\u8cea\u60a9\u307f\u3084\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306b\u3064\u3044\u3066\u3082\u3063\u3068\u500b\u5225\u3067\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u308f\u266a
\r\n\u3068\u3044\u3046\u65b9\u3084\u79c1\u3082\u3084\u3063\u3066\u307f\u305f\u3044\uff01\u5909\u308f\u308a\u305f\u3044\uff01\uff01
\r\n\u3068\u8208\u5473\u3092\u6301\u305f\u308c\u305f\u65b9\u306f\u3001\u3001\u3001
\r\n
\r\n\u30b9\u30bf\u30fc\u30af\u30e9\u30b9\u307e\u3067
\r\n\u3069\u3046\u305e\u304a\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u306d\u30fd(^o^\uff09<\/p>\r\n

 <\/p>\r\n

\u91d1\u6ca2\u99c5\u3088\u308a\u5f92\u6b69\uff17\u5206
\r\n\u5b8c\u5168\u4e88\u7d04\u5236\u306e\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b5\u30ed\u30f3
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